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Emotional pain is an inevitable part of the human experience. It can stem from various sources, including loss, rejection, and trauma....

Bibliotherapy taps into the powerful connection between reading and mental well-being. By using books and poetry as tools for healing,...

Life can often feel like a constant series of hurdles. We may feel defeated, questioning our judgement and even our self-worth. Whether...

Narcissism is so more than a clinical diagnosis; it is a complex psychological phenomenon that has drawn considerable interest in today's...

In today’s fast-paced, hyper-connected world, solitude is often misunderstood. Many people view it as loneliness or isolation. However,...

There is a section in a chapter of my forthcoming book, 'Finding Meaning in Conflict & Beyond: The Story Of Northern Ireland' , where I...

www.viktorfranklcentreni.com Diploma in Logotherapy & Existential Analysis Introduction The Diploma in Logotherapy and Existential...

In a world overwhelmed by constant noise and distractions, the value of silence can often feel lost. From the incessant buzz of our...

Bipolar disorder affects millions globally, yet many people still battle the stigma surrounding its treatment. A significant aspect of...

Gossip is an age-old social activity that crosses cultural boundaries and often plays a significant role in our daily lives. While it can...

Relationships bring both joy and companionship, but they also come with their fair share of challenges. Every couple can hit hard times...

Trust is a foundational element in any healthy and meaningful relationship. It forms the base for emotional closeness, safety, and mutual...

Love is a powerful force that influences our lives in countless ways. It shapes our connections with others and ourselves, driving our...

Beauty has intrigued humans across generations. From ancient philosophers to modern thinkers, the journey to comprehend beauty’s essence...

Missing someone can bring a whirlwind of emotions, from sadness to nostalgia. Whether it's a friend who has moved away, a loved one who...

Authenticity is a term often mentioned in discussions about personal growth and relationships. It's a concept many strive for, yet its...

Some of the clients I work with bring their dreams into our sessions for analysis. These are often significant as they help us gain a...

Cynicism is often seen as a negative viewpoint on life, marked by distrust or scepticism towards others' intentions. While it might seem...

Shame is a complex emotion that many people face at different stages of their lives. It can creep into our personal thoughts and...

Trust is a cornerstone of our relationships, both personal and professional. It binds people and organizations together, enabling...